A Beginner’s Guide To Setting Goals

Setting goals has played such a key role in my life and my future, but I used to really struggle with it. So, here’s how my 20-year-old self became best friends with setting goals! According to positivepsychology.com, “Goal-setting in psychology is an essential tool for self-motivation and self-drive – both at personal and professional levels.” … More A Beginner’s Guide To Setting Goals

Tips for Self-Love

Self-Love is something that took me a while to learn. I used to have a tendency to push myself and my body too far. This is partially because I’m a perfectionist and partially because I felt like I had been encouraged by society and other important figures in my life to push through and keep … More Tips for Self-Love