Setting goals has played such a key role in my life and my future, but I used to really struggle with it. So, here’s how my 20-year-old self became best friends with setting goals! According to positivepsychology.com, “Goal-setting in psychology is an essential tool for self-motivation and self-drive – both at personal and professional levels.” … More A Beginner’s Guide To Setting Goals
Below is some information on different types of meditation. There are so many forms that it was impossible to capture them all, so I chose some diverse ones just to include a little bit of everything. I hope it helps you along your meditation journey!
“Things always do come full circle, and if you keep a good perspective about everything, then you can find peace with everything that happens in life.” -Allison Neal Allison Neal, my peace enthusiast of a best friend, always finds ways of making life more fulfilling. She’s only twenty, but she’s had so many tough situations … More The Yin to My Yang: My Best Friend
Because it’s so close to Valentine’s Day, I decided to share one of my favorite ways to peacefully voice my emotions: poetry. Yes, today’s poem is a peaceful love poem, but they don’t always have to be that way. What I love so much about poetry is that there’s no right or wrong way to … More Peace Through Poetry- What is Love?
Before we begin the zen festivities, it’s important to lay a good foundation. That being said, my first tip to attaining that state of inner peace we all crave deep down has to do with (drum roll please) MINDSET. You might be thinking “duh, what am I even reading this for,” but seriously consider your … More Tips for a Healthy Mindset
Hi I’m Gabi, a peace enthusiast who wants to share her zen-attaining methods through creativity, health and fitness ideas, love of tea and coffee, music, journaling, and other warm and fulfilling perspectives and ideas. I was born and raised in Houma, LA, and I’m currently an aspiring art therapist working on my second year of … More Welcome<3