Journaling as a Method of Peace

A big habit that helped me find more peace is journaling. Many people will immediately write off journaling, because they don’t have enough time, they can’t keep a consistent journal schedule, or they just don’t think it will work for them. The good news is that you only have to journal when you’re up for … More Journaling as a Method of Peace

Tips for Self-Love

Self-Love is something that took me a while to learn. I used to have a tendency to push myself and my body too far. This is partially because I’m a perfectionist and partially because I felt like I had been encouraged by society and other important figures in my life to push through and keep … More Tips for Self-Love